The best swivel chair - ergonomics and functionality in one

The best swivel chair - ergonomics and functionality in one

More and more people are living a sedentary lifestyle. This applies to office workers, students and pupils. Therefore, it is worth taking care of an appropriate chair that will allow our spine to breathe. A wrongly chosen chair leads to a feeling of discomfort. After a long period of time, the muscles tighten, which puts a lot of strain on them and causes severe pain. The spine is particularly vulnerable. A bad attitude during many hours of work can result in degenerations. Therefore, it is very important that the chair for work or the computer is properly selected. It must comply with all the principles of ergonomics.

What is ergonomics?

Ergonomics is a science that deals with the adjustment of working conditions to the psycho-physical abilities of a human being. Nowadays, more and more companies pay special attention to the fact that furniture in offices meet all the rules set out in the Health and Safety at Work regulations. Thanks to this, employees will not complain about back pain or suffering penalties and will be able to focus on performing their duties.

Which swivel chair should I choose?

For office or home work, it is best to choose a special swivel chair that can be easily moved on the floor. The wheels of the chair should be made of plastic that does not damage the surface.

Each swivel seat must be equipped with a height adjustment. Thanks to this, people of different heights will be able to use a given model. It will also allow you to adjust the height in such a way that the legs of the users have enough space and will not be shrunk in an unnatural way. Otherwise, we can expect circulatory problems that lead to varicose veins. Most often, the range of seat height adjustment ranges from 40 to 50 cm, although there are also models with different parameters on the market.

Another important aspect is the stability of the backrest. Here too, regulation is important. The angle of the backrest angle should automatically change as we change position. Few people sit all eight hours in the office in one position. Each swivel chair should be fitted with a header and armrests. Thanks to this, our hands and the cervical section of the spine will be able to rest. Today, more and more models are equipped with a special mechanism that ensures that the seat follows the user. This means nothing more than adjusting to the sitting position of the person.

When choosing a swivel chair, you should also pay attention to the material from which it is made. Most often chair manufacturers offer textile materials, leather or ecoskeleton. The most expensive models have leather upholstery. They are also easy to clean. It is enough to wipe the skin with a damp cloth. The problem may arise with material upholstery. The stains on such materials are quite visible. Some substances are also hard to clean, which affects the aesthetics of the furniture. Many people decide to buy a swivel chair with a backrest made of special mesh. It provides a high degree of ventilation, which is important especially in hot months.